We're all afraid of something. From time to time, a new fear may knock on our cognitive door asking to be let in. Once inside, it destroys tranquility and disrupts our thought patterns, bringing with it doubt and worry. Sometimes fear presents itself in a variety pack, where it expands and takes over several aspects […]
Tag: fear
How to Leave Judgment Behind and Experience Compassion
When was the last time you judged someone or something based on limited information? A first impression? By something someone told you? It may have made you feel outraged or shocked. It might cause you to form an opinion in ways that are inaccurate and wastes lots of energy making sense of it or feeling […]