Putting Yourself First... Without the Guilt

Description

Are you too tired to take care of yourself because you are so busy helping everyone else? Do you say yes when you really want to say no? In this workshop, learn the role you play in your relationships, learn why taking care of yourself first is essential if you want to help others, set boundaries and put yourself first without feeling guilty, and release unhealthy attachments. You're always doing things for everyone else…do this for yourself!

Topics for this course

1 Lessons32m 53s

Putting Yourself First Without the Guilt

Video Lesson00:00:00