Introduction to Putting Yourself First

About Course

This course is an introduction to the Putting Yourself First classes within the Personal Growth Course Track

This interview is a powerful discussion about the exhaustion and frustration that occurs when you don't take time for yourself and the importance of Putting Yourself First rather than only focusing on the needs of others.

Featuring Diane Wing, M.A., Rev. Krista McKeon (, and customer service executive Kathryn Brandt. Motivational quotes add to your experience of this topic.

Course Content

Intro to Putting Yourself First

  • Video Lesson
Free access this course